You may have heard that CBD can help you relax and unwind, making it a popular wellness tool these days. But did you know CBD has even more power than that? CBD can also tackle physical pain, inflammation and physical discomfort. Here’s what we know from current studies.
There are many studies suggesting that CBD could be an effective aid for insomnia and other sleep problems. One study from Project CBD found that CBD reduced the average time it took individuals to fall asleep from 62 to 20 minutes. Their users also said they woke up less throughout the night, from 4 times on average to just once after taking CBD.
In addition to being a great sleep tool, studies show that CBD has pain-relieving and anti-inflammatory effects. This cannabinoid can help relieve pain from menstrual cramping, making CBD products a hot buy for women seeking a more natural pain relief. CBD can also tackle pain due to rheumatoid arthritis and joint pain, making it a good choice for senior citizens.
Many experts say CBD can be an effective form of medication to treat arthritis. One study from 2005 that assessed the efficacy of a cannabis-based medicine in the treatment of pain due to rheumatoid arthritis. Researchers wrote, “In comparison with placebo, the CBM produced statistically significant improvements in pain on movement, pain at rest, quality of sleep, DAS28 and the SF-MPQ pain at present component.” https://academic.oup.com/rheumatology/article/45/1/50/1788693
Did you know that many doctors even say taking CBD for some ailments could actually be safer and maybe even more effective than some pharmaceutical drugs like opiates? Senior citizens should talk to their doctor about potentially decreasing drugs like Advil and Tylenol to manage pain, and try some CBD remedies instead.
Mikhail Kogan, M.D., medical director of the George Washington University Center for Integrative Medicine, told AARP that he has prescribed CBD for his patients. Kogan said cannabinoids are "safer than Tylenol or caffeine by tenfold. If you compare them to opiates, they're about 10,000 times safer." https://www.aarp.org/health/conditions-treatments/info-2018/cbd-oil-marijuana-health-benefits.html
CBD usage is not new. Experts say the first recorded physician to use cannabis as an anesthetic during surgery is Hua Tuo, a Chinese surgeon who ground the plant into powder, then mixed it with wine and instructed the patient to drink it before surgery. Historians also document that Chinese physicians used the cannabis roots, leaves, and oil to treat blood clots, tapeworms, constipation, and even hair loss, which is remarkable for that time period.
More promising science is emerging showing that CBD can be a fantastic natural alternative to some over-the-counter drugs. As you can see from current studies, CBD is an effective pain reliever and has anti-inflammatory effects.
Amazingly, CBD can now be isolated to create some serious pain-relieving medicine that will not get you high. There are many ways to consume it that can work for a variety of people. When you consume CBD through a method such as a tincture you place under the tongue, you should feel the effects shortly after consuming and talk to your doctor about any negative effects you may feel.