Mushrooms are one of the most beautiful additions to a healthy, balanced diet. Due to the complexity of this fungal group, telling the difference between

It’s a great day for health nuts!  Mushrooms aren’t just for gourmet chefs and mushroom collectors. They can have all sorts of health benefits for

Dyspareunia (di·spuh·roo·nee·uh); Medical term for recurrent and persistent pain before, during, and after sex. Sex can be painful for men and women alike. According to

Getting older isn’t always fun, especially if you are a woman entering menopause between the mid-40s to early 50s.  There are several different symptoms of

You probably are aware of the most common symptoms of menopause, including night sweats, hot flashes, weight gain, moodiness, and irregular menstrual cycles. But did

When going through menopause, any help you can get to alleviate symptoms is welcome. Symptoms such as night sweats, chills, hot flashes, moodiness, and weight

If you are experiencing menopause, the symptoms can be challenging to deal with daily. Many women seek alternative methods to treat symptoms such as hot

Mastalgia is more commonly referred to as breast pain. It affects a considerable number of women at some point in their lives. While some might

All women eventually have to go through menopause starting in their 40s and early 50s. It’s a fact of life, and many women complain of

Menopause is a part of life for women as they age. Many symptoms emerge, including hot flashes, missed periods, insomnia, and night sweats. But have