Sex Can Hurt: Understanding Menopause-Related Pain During Sex
Dyspareunia (di·spuh·roo·nee·uh); Medical term for recurrent and persistent pain before, during, and after sex. Sex can be painful for men and women alike. According to
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Having a healthy diet plan, proper sleep habits, exercise routine, and adapting to these healthy lifestyle choices are the basic ways to keep the hormones balanced. However, these imbalances may occur due to menopause, pregnancy, and other additional reasons. Hence, make sure to include your doctor’s advice in your supplement protocol.
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