Menopause is a natural cycle that marks the end of menstruation and (mostly) the ability to have children. Symptoms can vary but often include mood

Women always seem to be working on managing their weight no matter their age. As women get older, it gets harder and harder to maintain

If you’ve heard the term “male menopause,” you might be confused or even wonder if it’s real.  For women, it’s usually associated with common symptoms

Getting older can be tough on our psyche as you realize that you aren’t young anymore and your body is beginning to change significantly. Much

Hot flashes are one of the most common symptoms that plague women during menopause. That sudden flushing, heat, and sweating becomes annoying and uncomfortable to

Brain fog is a condition that affects women during menopause. It involves the following symptoms:
• Forgetfulness
• Foggy thinking
• Difficulty with word recall

There are many different types of herbs, vitamins, minerals, berries and so on that are said to have benefits beyond just being tasty, benefits to

Atrophic vaginitis or vaginal atrophy is a genitourinary syndrome of menopause that affects postmenopausal and menopausal women. It’s a health condition where the vaginal lining

Hormones are potent chemical messengers, responsible for keeping up the physical, mental, emotional, and overall health of human beings. Primarily, these are produced by the

To better understand the vital functions of estradiol (E2/estrogen) and the endocannabinoid system, it’s important to understand that every human being and animal alive on